Saturday, January 9, 2016

Winter Workout Whimsy- Day 21

Build lean muscle at home with this 300 rep at-home bodyweight workout on Tone-and-Tighten.com
Good luck and get big!
-Sophie and Allison
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Friday, January 8, 2016

Winter Workout Whimsy- Day 20

Crossfit!

Good luck and get big!
-Sophie and Allison
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Thursday, January 7, 2016

Winter Workout Whimsy- Day 19

Enormous pictures are enormous.
Sculpt your core with these 19 Pilates moves! Click through for GIFs of each move>>>:
Good luck and get big!
-Sophie and Allison
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Wednesday, January 6, 2016

Winter Workout Whimsy- Day 18

Mix cardio bursts into your strength training to burn calories and build metabolism-boosting muscle:

Good luck and get big!
-Sophie and Allison
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Tuesday, January 5, 2016

Winter Workout Whimsy- Day 17

Burpees!
Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast:

Good luck and get big!
-Sophie and Allison
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Monday, January 4, 2016

Winter Workout Whimsy- Day 16

Cardio!
10 Workouts to do at home | Classy Clutter:
Good luck and get big!
-Sophie and Allison
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Sunday, January 3, 2016

Winter Workout Whimsy- Day 15

Like handstands, but harder?? And leaning against the wall is acceptable? Hmm...
Pin now, practice shoulder taps later - great for building upper body strength. Wearing: heart butt leggings, sweaty betty bra. Using: fit lifestyle co mat.:
Good luck and get big!
-Sophie and Allison
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