Get Big Like CIA!
Sunday, July 27, 2014
Summer Sprint
If you like this workout, the website greatist.com has a different workout every week day!
Good luck and get big!
-Allison
Saturday, July 12, 2014
Body Weight Circuit
Here's another body weight workout! Warm up with 5 minutes of cardio, then repeat each circuit three times!
Good luck and get big!
-Allison
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