Thursday, March 13, 2014

Total Body Workout

Thanks to Allison, here is a full body that is pretty fun!

A simple full body workout!

If you really want to get a good workout in, try doing it twice! Also, if you don't know what any of the exercises are try looking at images on google or videos on youtube. Either should give you a pretty good idea on how to do the exercise.

Good luck and get big!